Updated: Oct 4, 2020
For 7 days I decided to eliminate ALL carbs and sugar from my. In this video I show the ups and downs of my experience as well as great no carb/ sugar keto friendly and some Indian low carb recipes. I wanted to do this 7 day challenge to see how my sleep, overall mood, energy levels, hunger and body composition would be effected.
The results did shock me and I started to experience faster weight loss then I expected and for more about it, Why not get into the video?
Follow Me on Insta: https://www.instagram.com/aniketojha/