I Quit Carbs and Sugar For 7 DAYS || My Experience with Carb Cycling + Indian Low Carb Meals

Updated: Oct 4, 2020

For 7 days I decided to eliminate ALL carbs and sugar from my. In this video I show the ups and downs of my experience as well as great no carb/ sugar keto friendly and some Indian low carb recipes. I wanted to do this 7 day challenge to see how my sleep, overall mood, energy levels, hunger and body composition would be effected.

The results did shock me and I started to experience faster weight loss then I expected and for more about it, Why not get into the video?

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